Love Hunger Weight-Loss Workbook

By: Frank Minirth, Paul Meier, Robert Hemfelt

Write A Review

Paperback | 9 November 2004

At a Glance

Paperback
368 Pages

Dimensions(cm)
25.55 x 17.88 x 1.96

Paperback

$38.75

or 4 interest-free payments of $9.69 with

Aims to ship in 15 to 25 business days

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:

Weekly eating, exercise, and lifestyle plans
An easy-to-use menu exchange program for each week
A daily food, exercise, and behavior diary
A specially designed personal weight-loss chart
Daily meditations based on the Twelve Steps
A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.