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Make Space

A Minimalist's Guide to the Good and the Extraordinary

Author: Regina Wong

Read by: Willow Nash

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At a Glance

Format
Digital Audiobook

Duration
03:57.16

Published: 1st March 2017

Digital Audiobook

$26.99

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Minimalism is not just a series of actions but also a total mindset shift. It recognises that modern day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of non-essential physical and mental clutter. The holistic audiobook marries minimalist philosophy with practical tips, activities and action points, such as crafting a minimalist budget, reducing possessions, decluttering space and clearing the mind of negative emotions.