Massage For Dummies

By: Steve Capellini, Michel Van Welden

Write A Review

eBook | 25 April 2016 | Edition Number 2

At a Glance

ePUB
360 Pages

eBook

$27.99

or 4 interest-free payments of $7.00 with

Instant Digital Delivery to your Booktopia Reader App

Read on

Android

eReader

Desktop

IOS

Windows

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage

What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?

Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.

25% new and expanded content in this edition
Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage
The newest strokes and techniques that can relieve specific painful conditions

Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.