Get Free Shipping on orders over $0
Master Your Moods : A Practical Guide to a Happier Brain - Nd Jacqui Fleury

Master Your Moods

A Practical Guide to a Happier Brain

By: Nd Jacqui Fleury

Paperback | 21 February 2019

At a Glance

Paperback


$33.75

or 4 interest-free payments of $8.44 with

 or 

Ships in 5 to 10 business days

We know we should exercise regularly, get enough sleep and eat well to increase our quality of life and performance. So why is it so hard to do?

According to brain health enthusiast, Jacqui Fleury, ND, it's because we take on too many big changes all at once and get overwhelmed. Plus, if you are already anxious or depressed or have a foggy brain, making positive changes can be even more of a struggle

Master Your Moods is a proven, practical, easy-to-read guide that will help you understand w

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

I Wrote My Own Eulogy : The art of appreciating your own life - Bradley Dryburgh
Make Believe : On Telling Stories to Children - Mac Barnett

RRP $29.99

$24.99

17%
OFF
Things I Told My Notes App : Secret Diary of an Oversharer - Milly Goldsmith
Set Boundaries, Find Peace : A Guide to Reclaiming Yourself - Nedra Glover Tawwab
How To Try Again : The No-Guilt Guide to Making Changes That Stick - Steve Kamb
How Lucky Am I : A Skeleton's Guide to Living Your Best Life - Christian Watson
How to Win Friends and Influence People : Capstone Classics - Dale Carnegie
We Should All be Feminists - Chimamanda Ngozi Adichie
Joyful, Anyway : Finding Delight in Impossible Times - Kate Bowler
Let it be Tough : Train your mind to perform under pressure - Ant Williams