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Memory Improvement Through EFT Tapping : A Way to Boost Recall and Clarity - Peta Stapleton

Memory Improvement Through EFT Tapping

A Way to Boost Recall and Clarity

By: Peta Stapleton

Paperback | 4 April 2023

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Emotional Freedom Techniques (EFT, or "tapping") is a rapidly growing practice that involves tapping two fingers along specific acupuncture points in order to improve memory and sleep and to relieve stress, anxiety, and pain. While memory loss is a natural part of the aging process, many experience memory issues for reasons other than aging. Stress, anxiety and depression can cause forgetfulness, confusion, difficulty concentrating and other issues that disrupt daily activities, and research suggests that we can ease memory impairments caused by stress with effective coping mechanisms like tapping.

Offering real client stories and outcomes from research, this is a comprehensive guide to EFT tapping. Focused on improving memory, it offers practical applications for tapping that can alleviate everyday forgetfulness (like difficulty recalling peoples'' names), supercharge learning processes in people of all ages, and treat dementia.

Industry Reviews
"Memory Improvement Through Tapping, Dr. Peta Stapleton seamlessly fuses EFT research with client stories and clear, practical tapping guidance to improve memory. Whether you want to improve your memory, or be less forgetful, or are a student looking to supercharge your learning, there is something for everyone in this book. Buy this guidebook now and remember to tap to improve your memory every day."-Liz Boath PhD., author of Making the Case for EFT and Energy Psychology: Designing, Conducting and Publishing Case Studies

You Can Find This Book In

Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyMemory Improvement & Thinking TechniquesPsychologyCognition & Cognitive PsychologyMemoryFamily & HealthPopular Medicine & HealthMedicineOther Branches of MedicineClinical Psychology
Psychotherapy

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