Mental Health Workbook - Elizabeth Rector

Mental Health Workbook

By: Elizabeth Rector

Paperback | 2 January 2023

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Mental health is a critical component of everyone's lives. If you have a brain and have ever felt feelings, then this is the workbook for you
It is part coloring book, part entertainment, part journal, and part suggestions for when encountering difficult times and complex emotions. Its main goal is to be a fun, helpful and useful workbook that encourages the user.

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