Mind, Consciousness, and the Cultivation of Well-Being : Norton Series on Interpersonal Neurobiology - Daniel J. Siegel

Mind, Consciousness, and the Cultivation of Well-Being

By: Daniel J. Siegel

Hardcover | 30 October 2020 | Edition Number 1

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In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity--how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; "therapeutic presence"--how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness.

Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.

Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.


Norton Series on Interpersonal Neurobiology

The Development of a Therapist : Healing Others - Healing Self - Louis Cozolino
Mind-Brain-Gene : Toward Psychotherapy Integration - John B. Arden
Reassembling Models of Reality : Theory and Clinical Practice - Aldrich Chan
Neurobiology For Clinical Social Work : Theory and Practice - Janet M. Shapiro
Polyvagal Safety : Attachment, Communication, Self-Regulation - Stephen W. Porges

Other Books By Daniel J. Siegel

Brainstorm : The Power and Purpose of the Teenage Brain - Daniel J. Siege
Mindsight : Change Your Brain and Your Life - Daniel J. Siegel
Mind : A Journey to the Heart of Being Human - Daniel J. Siegel

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