MIND Diet: 2nd Edition

Name: MIND Diet: 2nd Edition
Brand: Ulysses Press
Price: 29.25 AUD
Availability: PreOrder

A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia, Fully Updated with New Recipes, Meal Plans, and More Tips and Tools Based on the Latest Research

By: Maggie Moon

Write A Review

Paperback | 3 April 2025

At a Glance

Paperback
336 Pages

Dimensions(cm)
21.6 x 14.0

Paperback

RRP $29.99

$29.25

or 4 interest-free payments of $7.31 with

Available: 3rd April 2025

Preorder. Will ship when available.

Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon.

Taking care of yourself doesn't just mean focusing on your body--it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits. Written by best-selling author Maggie Moon, this fully updated edition offers brand-new content, including:

New healthy recipes inspired by cultures from around the world Meal-planning guides Shopping lists Food swaps and alternatives Portion control strategies

This second edition of the original classic is perfect for longtime MIND diet fans and for anyone looking to make a lifestyle change to keep their brain healthy

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.