Mindfulness Cards

Simple practices for everyday life

By: Rohan Gunatillake

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Card or Card Deck | 10 April 2018

At a Glance

Card or Card Deck
65 Pages

Dimensions(cm)
15 x 10 x 4

Card or Card Deck

$37.50

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Aims to ship in 10 to 15 business days

This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness.

Users can draw one card to form an intention for the day, or pull several for a more complex reading or to display around the home or office as inspiring mantras. Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalization), these cards are an easy way to cultivate mindful moments—anytime and anywhere.

About the Author

Rohan Gunatillake is an author and the founder of Mindfulness Everywhere, a company that develops mindfulness apps and products, including Kara, Sleepfulness, Designing Mindfulness, and the bestselling app Buddhify. Based in Glasgow, Rohan is a trustee of the British Council and was included on Wired UK's Smart List of '50 people who will change the world.'

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