Mindfulness Moments for Kids

Bunny Breaths

Read by: Kira Willey

Author: Kira Willey

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This mindful moment teaches kids to breathe like a bunny and find their own focused energy!

With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple, fun exercise can be done anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Mindfulness Moments for Kids are easy-to-follow mindful exercises kids can use to manage their bodies, breath, and emotions.

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Kids & Children's Books Personal & Social Issues Body & Health for Children & Teenagers Self-Awareness & Self-Esteem for Children & Teenagers

Mindfulness Moments for Kids

Bunny Breaths

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