Mindfulness Moments for Kids

Breathe Like a Bear

Read by: Kira Willey

Author: Kira Willey

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This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are.

Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this audiobook can be listened to anywhere: in the backseat of a car, at home, or even at rest time at school.

Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.

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Kids & Children's Books Personal & Social Issues Body & Health for Children & Teenagers Self-Awareness & Self-Esteem for Children & Teenagers

Mindfulness Moments for Kids

Breathe Like a Bear

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You Can Find This Audiobook In

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