Modern Raw : Healthy Raw-Vegan Meals for a Balanced Life - Rachel Carr

Modern Raw

Healthy Raw-Vegan Meals for a Balanced Life

By: Rachel Carr

Paperback | 23 April 2019

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As a professional vegan chef who's worked in raw-food restaurants, Rachel Carr is well versed in the intersection of these two cuisines. Following the high raw vegan style of eating, which is a mostly raw diet with allowance for some vegan meals, Rachel’s first book brings lots of creative raw recipes that go way beyond simple salads as well as some fully cooked vegan dishes to warm things up. Her blog, Plant Craft, boasts delicious vegan and raw recipes that are both visually appealing and easy to execute at home.

With raw dishes like Walnut Chorizo Tostada with Mexican Jicama Rice and Eggplant Manicotti with a delicious macadamia nut ricotta, this book appeals to those who want to follow the high raw diet without sacrificing creativity and depth of flavor. Following this popular way of eating, some hot vegan dishes are more than welcome and Rachel includes such mouth-watering treats as the Smokey Black Bean and Sweet Potato Burger or the Portobello Steak with Potatoes Au Gratin, Red Wine Reduction and Pan-Seared Asparagus—giving health-conscious plant-based eaters more freedom and flexibility than a strictly raw diet.

Bringing her expert knowledge, Rachel makes raw and vegan meals simple and attainable for home cooks looking to get healthy or incorporate more plant-based meals into their home menu. This book will have 75 recipes and 75 photos.

About the Author

Rachel Carr is chef and creator of the plant-based food blog Plant Craft. She has worked in multiple raw food and vegan restaurants throughout her career as a professional chef and is a culinary director for a wellness facility in Los Angeles. She lives in Los Angeles, California.
Industry Reviews

"Ms. Carr's skill is incontrovertible. She has managed to create plant-based cuisine that is homey and elegant, satisfying, clean and beautiful without being fussy." --The New York Times

"Rachel is one of the most talented chefs I know. She has taken raw and healthy cuisine to heightened levels. Every mouthwatering dish comes alive with flavor and is packed with nutrition. You will be bowled over with her scrumptious creations. Yum!" --Chloe Coscarelli, vegan chef and author of Chloe Flavor

"If you are a food lover then this book is for you! Plant-based cuisine has never looked or tasted so good. These fresh and simple recipes will make you glad you got your copy." --Nikki Sharp, bestselling author of The 5-Day Real Food Detox

"Rachel's recipes exhibit exceptional culinary mastery and flavor while still remaining healthy. She possesses some kind of creative food wizardry!" --Ron Russell, Partner at Suncafe Organic

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