Modern Yoga

Name: Modern Yoga
Brand: POWER LIVING AUS
Price: 37.75 AUD

The Definitive Guide To Transforming Your Mind, Body and Spirit

By: Duncan Peak

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Paperback | 7 August 2014

At a Glance

Paperback
272 Pages

Dimensions(cm)
29.7 x 22.2 x 4.3

Paperback

RRP $39.95

$37.75

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Power Living Australia Yoga (p.L.A.Y) is proud to release its first book, modern yoga by founder, duncan peak – a definitive guide to transforming mind, body and spirit.

One of the most comprehensive yoga publications available; the book focuses on belief systems, asana, meditation, philosophy and nutrition. Power Living’s yoga is inspired by areas of ancient Yoga philosophy and presented in a modern and accessible way. Our yoga develops a lifestyle that allows us to feel safe and inspired to begin a process that will enrich the quality of our lives.

This book will lead you into a journey of self-inquiry and help you to understand what drives your life, what brings you happiness and what holds you back? It will take you on a path of transformation and by becoming mentally present, spiritually open and accepting of yourself, you will be able to make changes that are on-going and life enhancing.

About the Author

Duncan Peak is an original pioneer of contemporary yoga in Australia and is the Founder, Master Facilitator & CEO of Power Living Australia Yoga (P.L.A.Y.). With 14-years of teaching experience behind him, he continues to share his modern-day yoga philosophy with the community. He has an anatomy background in neurospinology, completed extensive traditional yoga studies with Georg Feuerstein, practiced Raja Yoga for nearly 20 years and taught at international yoga festivals all over the world, including mother India.

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