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Celebrity birth coach, social media influencer and author of the successful Your Baby, Your Birth , Hollie de Cruz applies her popular skills and principles to the first year of motherhood.
Learn to embrace your instincts and approach motherhood with confidence.
Because there is no 'right way', only what's right for you and your baby.
Following on from the success of Your Baby, Your Birth , renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood.
This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.
Filled with mindfulness techniques, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to:
About the Author
Hollie de Cruz is a mother and social entrepreneur with over 68k followers on Instagram. She is a highly successful hypnobirthing coach and the creator of the award-winning yesmum positive affirmation cards. Hollie has developed a style of teaching that engages and informs couples in a way that really makes a difference to the way they embark on the most exciting adventure of their lives. Her clients include Fearne Cotton, Izzy Judd and Giovanna and Tom Fletcher.
Learn to embrace your instincts and approach motherhood with confidence.
Because there is no 'right way', only what's right for you and your baby.
Following on from the success of Your Baby, Your Birth , renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood.
This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.
Filled with mindfulness techniques, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to:
- Understand your baby and respond to their needs
- Develop your maternal instincts and turn down the noise of outside opinions
- Build resilience and avoid comparisons
- Find time for self-care and create a nurturing support network
About the Author
Hollie de Cruz is a mother and social entrepreneur with over 68k followers on Instagram. She is a highly successful hypnobirthing coach and the creator of the award-winning yesmum positive affirmation cards. Hollie has developed a style of teaching that engages and informs couples in a way that really makes a difference to the way they embark on the most exciting adventure of their lives. Her clients include Fearne Cotton, Izzy Judd and Giovanna and Tom Fletcher.
ISBN: 9781785043147
ISBN-10: 1785043145
Published: 25th February 2021
Format: Paperback
Language: English
Number of Pages: 288
Audience: General Adult
Publisher: RANDOM HOUSE UK
Country of Publication: GB
Dimensions (cm): 22.2 x 14.2 x 4.1
Weight (kg): 0.28
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This product is categorised by
- Non-FictionFamily & HealthPopular Medicine & HealthWomen's Health
- Miscellaneous ItemsGift Books and Gift Ideas
- Non-FictionMind, Body, SpiritComplementary Therapies, Healing & HealthTraditional Medicine & Herbal RemediesChinese Medicine & Acupuncture
- Non-FictionFamily & HealthParenting: Advice & IssuesChild Care & Upbringing