My Therapist Says

From the creators of one of the most popular Instagram accounts, My Therapist Says hilariously and helpfully navigates the struggle that is everyday life.

From the creators of the super-popular Instagram @MyTherapistSays comes this humorous guide for navigating the daily struggle that is life. Including popular memes from their Instagram along with checklists, quizzes, prompts, and more, My Therapist Says is here to remind you that you are not alone in how you feel. Combining heartfelt wisdom from the authors own experiences (which is not always therapist approved) with advice from their own therapists (which the authors don't always agree with), My Therapist Says delivers witty guidance in all areas of life that are stressing people out today, including:

• Dating and relationships
• Friendships
• Careers
• Adulting and growing older
• DRAMA!
• Socialising
• Lack of sleep
• Dealing with people
• The future

Acknowledging that no ones life is perfect, especially theirs, the authors have created a guide to life that is relatable, hilarious, and helpful. So, you be you and go ahead and laugh at yourself, because everything is going to be just fine.

About the Author

What started as a group chat of four girlfriends sharing hilarious memes turned into the super popular Instagram @MyTherapistSays. Within a few months, My Therapist Says amassed a large following by millennials who related to what the girls had to say and their sense of humor, through original memes about struggles with anxiety, growing up in the social media generation, and figuring your life out in general. Having grown so quickly and found a following worldwide, My Therapist Says turned into a real familial community where people from all walks of life came to share their stories and feel that they were not alone. It has now grown into something bigger than anything they could have imagined with almost five million followers. But the message has always stayed the same: no matter who you are, dealing with all the tribulations of life, you're never alone and never as “crazy” as you think.