Myths of Menopause

"Dr Nicky Keay is a go-to expert in the field of women's hormone health and she has provided a vital guide for all women navigating the menopause journey. Full of actionable information, it's a great resource for every woman approaching and enduring menopause."

Dr. Mariza Snyder. National Bestselling Author

"Witnessing the soar in women's involvement in exercise and endurance sports is incredible. There has never been a more important time for age group and masters' athletes to understand the impact of the menopause transition for health and performance.

Dr Nicky Keay's expertise and wisdom throughout this book will guide women to thrive for their full potential through the menopause transition and be empowered in decision making when it comes to their health, exercise and sporting goals."

Dr Izzy Smith, Australian Endocrinologist with expertise working with female athletes

"Menopause. A few years ago no one was discussing it in open circles, now it seems to be water cooler and nightly news conversations. Unfortunately, misinformation has woven tightly into these conversations, creating noise and advice from social media influences. Dr Nicky Keay has done it again, with her new book "Myths of Menopause", she expertly crafts scientific language into accessible, actionable points, based on the scientific research and expertise of colleagues in the space. This is a must have book for so many women looking for the truth."

Dr Stacy Sims. Female physiologist and nutritionist.

"With so many myths and negative misconceptions around menopause it's no surprise that women are anxious about entering this phase of their life. This book will help women better understand what is happening in their bodies, take steps to overcome symptoms and gain more control over their health."

Anita Bean. Nutritionist, speaker and author.

"Dr Nicky Keay is an expert in the field of hormone study and unrivalled in her ability to distil complex scientific research into information that is understandable and useful to the general public. She's also a master at busting myths that swirl around on social media."

Peta Bee. Health and Fitness Journalist