Neurosculpting for Anxiety

Brain-Changing Practices for Release from Fear, Panic, and Worry

Author: Lisa Wimberger

Write A Review

At a Glance

Format
Audio CD

Edition Type
Unabridged

Dimensions(cm)
14.48 x 12.7 x 1.52

Published: 1st August 2016

Audio CD

$40.25

or 4 interest-free payments of $10.06 with

Aims to ship in 15 to 25 business days

A Brain-Based Solution for Finding Freedom from Anxiety Millions of people today are beset by chronic anxiety conditions yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded, Lisa teaches. The good news is we can use self-directed brain change to bring our nervous system back into balance. In this powerful two-session program, you ll learn: Why restoring harmony between the left and right hemispheres of the brain is the key to overcoming anxiety Four guided practices for navigating stress and worry On-the-spot techniques to deal with panic attacks Lisa Wimberger refined her Neurosculpting(r) process by helping people in high-pressure jobs such as firefighters, police officers, and first responders successfully cope with the challenges of stress and overwhelm. With Neurosculpting for Anxiety, she offers proven, mindfulness-based techniques to retrain your brain for greater resilience, cultivate self-empowerment, and find lasting freedom from anxiety."

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.