No Worries : Guide to Releasing Anxiety and Worry Using CBT - Sarah Edelman

No Worries

Guide to Releasing Anxiety and Worry Using CBT

By: Sarah Edelman

Paperback | 17 June 2019

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From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.

About the Author

Sarah Edelman is a clinical psychologist, author and trainer. She has published many articles in professional and mainstream journals, and is the author of the best-selling book on CBT, Change Your Thinking.

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