At a Glance
Paperback
$40.29
Aims to ship in 10 to 15 business days
When will this arrive by?
Enter delivery postcode to estimate
The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.
Readers loved the warmth and positivity with which he addressed the subject of depression in Reasons to Stay Alive, and in his newest work of nonfiction he brings the same outlook to a world that many of us find increasingly stressful.
Industry Reviews
"A primer for how to live in the present moment, this book will find grateful readers everywhere." --Nigella Lawson, author of How to Be a Domestic Goddess and Nigella Bites
"Take Notes on a Nervous Planet twice daily, with or without food. Crammed with wisdom, insight, love and wit." --Stephen Fry
"Likable and thought-provoking . . . A wonderfully perceptive chronicle of life in the always-on social media age." --The Guardian
"Witty, honest, and engaging. Haig shows great skill in describing the 'invisible cyclone' of depression. . . A worthy successor to Reasons to Stay Alive." --The Sunday Times
"Notes on a Nervous Planet contains lists, imagined conversations, essays, and personal stories that critique the damage that worry--about the environment, politics, the news, and everything else that demands our attention on a daily basis--wreaks on our ability to live a full life. Haig artfully, powerfully counters these challenges with battle-tested advice from his own hard-won experience." --Booklist
"Readers who have experienced anxiety without a tangible cause will find comfort in Haig's words and vulnerability. Haig articulates much of what isn't working for humans in today's world while refraining from being too cynical." --Salon
"If technology and social media make you anxious, you're not alone. . . .Should you need a positive influence right now, Matt Haig has your back." --HelloGiggles
"In this illuminating follow-up to his memoir, Reasons to Stay Alive, novelist and children's author Haig (How to Stop Time, 2018, etc.) continues to explore how the rapid pace of our modern world can adversely affect our psyche... In bite-sized chapters, the author considers the various issues that plague us, including our increasing addiction to smartphones and social media, the emotional impact of absorbing 24-hour cycles of often grueling international news events, and our collective lack of sleep.... [An] often wise and inspiring self-help title strengthened by the author's very personal experiences and acquired insight." --Kirkus
"[Haig] is a smart operator who knows his readership and genuinely wants to help them . . . I reached the last page admiring the author's inventive energy and insight." --The Daily Mail
"Warm and wise. If the modern world is making you anxious, this is the perfect book for you." --Claudia Hammond, author of Time Warped
"Beautiful, honest and wise." --Fearne Cotton, BBC Radio
"A convincing, wise, and reassuring book." --The Irish Times
"Is the modern world doing our heads in? Matt Haig shares our fears and gives answers to the question from many different angles. An enthralling book." --Jo Brand, author of The More You Ignore Me
"Warm and wise. If the modern world is making you anxious, this is the perfect book for you." --Claudia Hammond, author of Time Warped
ISBN: 9780143133421
ISBN-10: 014313342X
Published: 29th January 2019
Format: Paperback
Language: English
Number of Pages: 304
Audience: General Adult
Publisher: PENGUIN GROUP
Dimensions (cm): 17.78 x 12.7 x 1.91
Weight (kg): 0.23
Shipping
Standard Shipping | Express Shipping | |
---|---|---|
Metro postcodes: | $9.99 | $14.95 |
Regional postcodes: | $9.99 | $14.95 |
Rural postcodes: | $9.99 | $14.95 |
How to return your order
At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.
Additional postage charges may be applicable.
Defective items
If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.
For more info please visit our Help Centre.
You Can Find This Book In
This product is categorised by
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions
- Non-FictionSociety & CultureCultural StudiesPopular Culture
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionBiographies & True Stories Biographies
- Non-FictionBiographies & True Stories Memoirs
- Non-FictionPsychologyAbnormal Psychology