Overeating : Hope for the Heart - June Hunt

Overeating

By: June Hunt

Paperback | 11 June 2014

At a Glance

Paperback


$16.50

or 4 interest-free payments of $4.13 with

Aims to ship in 15 to 25 business days

When will this arrive by?
Enter delivery postcode to estimate

Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:

  • Am I depressed because I overeat? Or do I overeat because I'm depressed?
  • Why is it so hard for me to resist the urge to eat?
  • Is it wrong to reward myself with food?
  • What daily choices can I make to bring change?

Are you tempted to "super-size it" at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep. If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation. She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort.

This quick-reference guide on overeating combines June's years of experience with timeless biblical truth, relevant information, and practical action-steps.
  • Get key definitions, such as what counts as overeating? What is compulsive eating? and what is binge eating?
  • Learn how to spot the basic characteristics and signs that you struggle with overeating (includes a self-test)
  • Discover the situational and root causes of compulsive eating disorders, such as anxiety, unresolved pain, depression, or a crazy-hectic schedule.
  • Get practical advice on how to personally overcome compulsive eating or help guide someone through the process. Includes 11 "first steps" to take to begin your journey toward a healthy mindset toward food and 8 "daily choices" you can make for change.
  • Dive into the Word of God and be transformed as you align your thinking with God's thinking.

Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members.

More in Christianity

HOPE : The Autobiography - Pope Francis

RRP $36.99

$24.95

33%
OFF
NRSV Catholic Bible Gift Edition [White] : Holy Bible - Thomas Nelson

RRP $39.99

$35.35

12%
OFF
Conversations with God : An Uncommon Dialogue : Book 1 - Neale Donald Walsch
NRSV Catholic Edition : Holy Bible - Harper Bibles

RRP $33.99

$30.90

A Course In Miracles - 3rd Edition : Combined Volume - Helen Schucman
Radical Remission : Surviving Cancer Against All Odds - Kelly A. Turner
NIV Holy Bible Soft Touch Edition [Black] - Zondervan

RRP $22.99

$21.90

The Power Of Positive Thinking - Norman Vincent Peale

RRP $24.99

$23.75

The 5 Love Languages : The Secret to Love That Lasts - Gary Chapman
The Holy Bible KJV

Leather Bound Book

$65.75

The Prayer Tree - Michael Leunig

$17.99

Powers and Thrones : A New History of the Middle Ages - Dan Jones