Plant Protein
80 healthy and delicious high-protein vegan recipes
By: Gigi Grassia
Hardcover | 14 January 2025 | Edition Number 1
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'Where do you get your protein?' is one of the most common questions vegans are asked.
Vegan nutrition coach Gigi Grassia is already helping over half a million followers on Instagram to cook healthy, yummy, easy meals which are high in complete proteins and 100% plant-based. Gigi is a qualified personal trainer and ultra-marathon runner - so she knows how to fuel an active lifestyle powered by plants.
In PLANT PROTEIN, Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a list of pantry and fridge staples, tips for batch-cooking to get you organised for busy weeks, and 80+ healthy, protein-rich recipes including....
- Chocolate brownie protein baked oats
- Corn fritters with smoky baked beans and avo smash
- Harissa tofu ciabatta
- Sweet potato gochujang soup with crispy chickpeas
- Marry me lentils
- Creamy harissa butter beans
- Smoky 3-bean chilli no carne
- Sneaky protein coffee chocolate mousse
Discover delicious and nutritious recipes for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you satisfied all day long.
ISBN: 9781529440409
ISBN-10: 1529440408
Published: 14th January 2025
Format: Hardcover
Language: English
Number of Pages: 208
Publisher: Quercus Books
Country of Publication: GB
Edition Number: 1
Dimensions (cm): 25.2 x 19.7 x 2.2
Weight (kg): 0.78
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