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Power Smoothies : All-Natural Drinks to Fuel Workouts, Build Muscle and Burn Fat - Corey Irwin

Power Smoothies

All-Natural Drinks to Fuel Workouts, Build Muscle and Burn Fat

By: Corey Irwin, Keith Sebastian

eBook | 17 November 2014 | Edition Number 1

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FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVELPower up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish the entire body: •Boost your metabolism with green tea–infused Almond Up•Burn fat with the macronutrient-balanced Skinny Avocado•Hydrate with the thirst-quenching Coconut-Orange Refresher•Carb-Load with the superfoods in Sweet Potato Pie•Build Muscle & Recover with the protein-packed Red Bean Reviver•Wake up, caffeine free, with the Berry Bean Blast
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You Can Find This eBook In

Non-FictionCooking, Food & DrinkRecipes & CookbooksBeveragesNon-Alcoholic BeveragesFamily & HealthFitness & DietDiets & Dieting, NutritionExercise & Workout BooksHealthy & Wholefood CookingDiet CookbooksSports & Recreation
Bodybuilding

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