Powered By Plants : Nutrient-Loaded 30-Minute Meals to Help You Thrive - Ocean Robbins

Powered By Plants

Nutrient-Loaded 30-Minute Meals to Help You Thrive

By: Ocean Robbins

Hardcover | 3 December 2024

At a Glance

Hardcover


RRP $42.99

$36.50

15%OFF

or 4 interest-free payments of $9.13 with

 or 

Aims to ship in 5 to 10 business days

When will this arrive by?
Enter delivery postcode to estimate

Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?

Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.

This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:

· Eight essential nutrients and how to obtain them from plant-based foods
· How to avoid common nutritional imbalances
· Over 60 quick meals that are nutritious yet satisfying

Whether you''re passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.

More in Vegetarian & Vegan Cookery

In Praise of Veg : A modern kitchen companion - Alice Zaslavsky

RRP $65.00

$48.75

25%
OFF
Salad for Days : Breezy ways with veg, all year round - Alice Zaslavsky
Veg : Easy & Delicious Meals for Everyone - Jamie Oliver

RRP $49.99

$38.75

22%
OFF
East : 120 Vegan and Vegetarian Recipes from Bangalore to Beijing - Meera Sodha
Vegan Italian Food : Over 100 Recipes for a Plant-based Feast - Shannon Martinez
Dinner : 120 Vegan and vegetarian recipes - Meera Sodha

RRP $55.00

$39.90

27%
OFF
The Mediterranean Cook : A year of seasonal eating - Meni Valle
Community : Salad Recipes from Arthur Street Kitchen - Hetty Lui McKinnon
JoyFull : Cook effortlessly, eat freely, live radiantly - Radhi Shetty
Big Veg Energy : Plant-based just got better - Christina Soteriou

RRP $49.99

$38.75

22%
OFF