Prepare to Pause

Name: Prepare to Pause
Brand: Lisette Meuse-Manuel
Price: 6.99 AUD
Availability: OnlineOnly

A Wellness Guide For Women

By: Lisette Meuse-Manuel

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eBook | 31 May 2023

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By the year 2025 there will be over 1 billion women going through Menopause and 75% of them will experience hot flashes, nights sweats, anxiety, weight gain, dry skin and more. Preparing yourself mentally and physically will help you weather the changes that are happening.This is an informative book written to empower women and to help them stay strong, healthy and confident in middle age. Here you will discover nutrition, lifestyle and beauty strategies to help you navigate some of the symptoms as you prepare to pause.

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Non-Fiction Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with Old Age / Advice about Ageing Popular Medicine & Health Women's Health

Prepare to Pause

A Wellness Guide For Women

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