Introduction: The Evolving Dude (er, Dad) | p. xi |
The First Trimester | |
And We're Off | p. 3 |
When Conception Isn't a Piece of Cake | p. 3 |
Finding Out | p. 6 |
When and How Do We Spill the Beans? | p. 10 |
Time to Talk: Conquering Fears, Being Supportive, and When to Say Nothing | p. 14 |
Dads Unite! | p. 14 |
Get Into Bondage-No, Really | p. 20 |
Taking Care of Her | p. 25 |
Handling the Hormones | p. 26 |
You Versus the Hormones | p. 27 |
Morning Sickness: Like a Really Long Hangover | p. 27 |
Chores, Daddy Style | p. 30 |
Helping Her Appreciate Her New Body (Lovin' the Curves) | p. 31 |
Managing Weight Gain | p. 33 |
Pickles and Ice Cream | p. 34 |
Pregnancy Massage | p. 35 |
Pregnancy Sex | p. 36 |
Exercise During Pregnancy | p. 37 |
Maternity Clothes | p. 38 |
Home Away from Home: The Doctor's Office | p. 41 |
What Kind of Health Professional Does She Want? | p. 42 |
The Londown on Doctor's Office Visits | p. 45 |
Which Appointments Do I Attend? | p. 45 |
Testing 1, 2, 3 | p. 48 |
What Do I Do If Something Goes Wrong? | p. 53 |
The Second Trimester | |
Ch-Ch-Ch-Changes | p. 59 |
Even More Change | p. 60 |
The Play-by-Play | p. 62 |
Dealing with Braxton-Hicks | p. 66 |
What Your Baby is Doing | p. 67 |
Baby Stuff | p. 69 |
Nesting | p. 70 |
The Baby Shower | p. 72 |
Some Assembly Required | p. 75 |
Choosing a Name | p. 77 |
What to Call the Grandparents | p. 83 |
Getting Ready for the Delivery | p. 87 |
Hospital Logistics | p. 87 |
Getting Your BS Degree (Baby Safety, of Course) | p. 89 |
Birthing Class | p. 90 |
Hospital Tour | p. 91 |
Birth Plan | p. 93 |
Cord Blood | p. 94 |
Third Trimester | |
Things to Squeeze in Before the Baby Squeezes Out | p. 99 |
Taking a Vacation | p. 100 |
Exploring Paternity Leave | p. 101 |
Making Sense out of Every Dollar | p. 102 |
Finding a Pediatrician | p. 106 |
Finding a Day Care | p. 109 |
Birth Announcements | p. 112 |
Do I Really Need to Buy Her a "Push" Gift? | p. 113 |
Babywatch | p. 117 |
The Freak-Out | p. 119 |
Packing a Bag | p. 121 |
Dissecting Advice for New Dads | p. 123 |
Preterm Labor | p. 126 |
I Saw the Sign, and It Opened Up Her Cervix | p. 131 |
Encouraging the Baby to Come | p. 132 |
The Birth: Special Delivery | p. 137 |
Methods for the Madness | p. 137 |
Bad Things, Man, Bad Things | p. 144 |
Fetal Monitoring | p. 146 |
Role-Playing During Labor | p. 147 |
Post-Birth Hospital Dos and Don'ts | p. 149 |
Start Spreading the News | p. 151 |
Papa's Got a Brand-New Life | p. 152 |
The Fourth Trimester | |
Taking Junior Home | p. 161 |
Real-World Bonding | p. 162 |
Where Do I Fit In? | p. 164 |
Visitation Policy | p. 166 |
Bottle Versus Breast | p. 169 |
Daddy...Nooooooo! | p. 170 |
Letting Grandparents Lend a Hand | p. 172 |
Common Baby Myths | p. 175 |
Your New Schedule | p. 176 |
Back on the Chain Gang | p. 178 |
Is It Sexy Time Yet? | p. 179 |
Getting a Babysitter | p. 180 |
Babyproofing | p. 181 |
Epilogue: Doughnuts for Dad | p. 189 |
Appendix: Real Birth Story | p. 191 |
Additional Resources | p. 199 |
Index | p. 203 |
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