Ginger For Health

100 Amazing and Unexpected Uses for Ginger

By: Britt Brandon

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Paperback | 2 October 2015

At a Glance

Paperback
126 Pages

Dimensions(cm)
20.32 x 15.24 x 0.76

Paperback

$26.25

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Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! 'Ginger for Health' will show readers how to use the plant in their daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book will provide them with 100 all-natural ginger solutions that help: Increase metabolism and support weight loss Boost the immune system and fight off disease Treat unsightly blemishes, scars, and sunburns Promote healthy skin, hair, and nails There's really nothing ginger can't handle-from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends-and all without the need for dangerous chemicals or costly procedures. With 'Ginger for Health', readers will discover all the benefits that a simple ginger root can bring. AUTHOR: Britt Brandon is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She blogs about fitness and nutrition at UltimateFit-Mom.com and is the author of 'Apple Cider Vinegar for Health', 'Coconut Oil for Health', 'The Everything Green Smoothies Book', 'The Everything Eating Clean Cookbook', 'What Color Is Your Smoothie?', 'The Everything Eating Clean Cookbook for Vegetarians', 'The Everything Guide to Pregnancy Nutrition and Health', and 'The Everything Healthy Green Drinks Book'. She uses ginger in many home remedies.

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