Keto Snacks

From Sweet and Savory Fat Bombs to Pizza Bites and Jalapeno Poppers, 100 Low-Carb Snacks for Every Craving

By: Lindsay Boyers

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Paperback | 6 November 2018

At a Glance

Paperback
176 Pages

Dimensions(cm)
1.3 x 23.2 x 17.8

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Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks.

Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert!

In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!

About the Author

Lindsay Boyers, CHNC is a nutrition consultant with extensive experience in a wide range of dietary therapies including the ketogenic diet. She also specializes in elimination diets, gut health, and identifying food sensitivities in her clients. Lindsay’s articles on nutrition and health have been published on various health and wellness sites. She lives in Shrewsbury, Massachusetts.

Industry Reviews

"Another source of great low carb recipes? Lindsay Boyer’s new book Keto Snacks which I devoured! Her recipe for Butter Hot Chocolate is worth buying the book for! If you think you’d be deprived on a low carb diet, this book will convince you otherwise!"

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