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Paperback
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For Buddhists and non-Buddhists alike, a provocative yet compassionate guide using a series of insightful lessons, meditations, and exercises designed to incite a fresh take on our quest for happiness and the good life.
Start a Revolution, Incite Happiness!
Delivered with fearless candor and disarming humor, Lama Marut introduces a simple set of exercises that offers a revolutionary yet wholly practical approach to creating and sustaining happiness in a complex modern age.
Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade’s Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You’ll learn how to:
• transform problems into opportunities;
• set yourself free from fear and anxiety;
• unburden yourself of past resentment;
• create an action plan for true happiness.
Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.
Start a Revolution, Incite Happiness!
Delivered with fearless candor and disarming humor, Lama Marut introduces a simple set of exercises that offers a revolutionary yet wholly practical approach to creating and sustaining happiness in a complex modern age.
Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade’s Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You’ll learn how to:
• transform problems into opportunities;
• set yourself free from fear and anxiety;
• unburden yourself of past resentment;
• create an action plan for true happiness.
Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.
Industry Reviews
"A Spiritual Renegade's Guide to the Good Life is so good I wish I had written it myself! Seriously, you really should try to overcome your fear of bliss and start living the way Lama Marut suggests. I recommend this delightful book that should accompany your day to day from now on."
—Robert A. F. "Tenzin" Thurman, Jey Tsong Khapa professor of Buddhist Studies, Columbia University, cofounder of Tibet House US, and author of Why The Dalai Lama Matters
—Robert A. F. "Tenzin" Thurman, Jey Tsong Khapa professor of Buddhist Studies, Columbia University, cofounder of Tibet House US, and author of Why The Dalai Lama Matters
ISBN: 9781582703732
ISBN-10: 1582703736
Published: 1st May 2012
Format: Paperback
Language: English
Number of Pages: 320
Audience: General Adult
Publisher: Atria Books/Beyond Words
Country of Publication: US
Dimensions (cm): 26.5 x 16.5 x 5.4
Weight (kg): 0.27
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