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The Water Prescription
For Health, Vitality, and Rejuvenation
Paperback | 20 March 2006
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. Shows the role water deficiency plays in a large number of diseases and other health disorders
. Explains how to determine the quality and quantity of water that is best for you and the time during the day it is best to drink
. Includes 10 water cures for profound physical rehydration, toxin removal, and remineralization
Drinking sufficient quantities of water is a necessity for optimal physical functioning, but it can also play a major role in the prevention and treatment of many diseases. Chronic fatigue, depression, eczema, rheumatism, gastric disorders, high or low blood pressure, high cholesterol, obesity, and urinary infections are but a few of the many disorders that can result from not drinking enough water--and which can be treated by raising our intake of this vital liquid.
The physical assaults that our bodies endure from pollution, stress, overly rich and processed foods (often containing too much salt), and alcohol and tobacco have dramatically increased our daily need for water over what our ancestors required. Christopher Vasey explains not only why water is so essential to our health but also what quantities we should drink and when. He also discusses the qualities of different types of water and demonstrates which will best address certain conditions. In addition, he provides 10 water cures that will rehydrate the deepest levels of the body, remove toxins, and restore vital minerals.
Industry Reviews
ISBN: 9781594770951
ISBN-10: 1594770956
Published: 20th March 2006
Format: Paperback
Language: English
Number of Pages: 160
Audience: General Adult
Publisher: Inner Traditions/Bear & Company
Country of Publication: US
Dimensions (cm): 1.3 x 14.8 x 21.2
Weight (kg): 0.151
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You Can Find This Book In
This product is categorised by
- Non-FictionEarth Sciences, Geography, Environment, PlanningEarth SciencesHydrology & The HydrosphereLimnology & Freshwater
- Non-FictionFamily & HealthFitness & DietExercise & Workout Books
- Non-FictionFamily & HealthFitness & DietDiets & Dieting, Nutrition
- Non-FictionFamily & HealthPopular Medicine & Health
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Old Age / Advice about Ageing