Grace Yourself

Name: Grace Yourself
Brand: Forefront Books
Price: 44.9 AUD
Availability: PreOrder

How to Show Up for the Sober Life You Want

By: Chris Janssen

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Hardcover | 18 February 2025

At a Glance

Hardcover
272 Pages

Dimensions(cm)
21.27 x 13.65 x 2.54

Hardcover

RRP $49.99

$44.90

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Available: 18th February 2025

Preorder. Will ship when available.

Chris Janssen’s Grace Yourself is a guide for anyone struggling with addiction to move beyond self-limiting behavior into a life of fullness and freedom.

Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part.

In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else.

With heaps of grace, Chris shares the ups and downs of her journey while teaching you how to get curious and ask questions that move you forward. There is zero shame in her approach, and her expertise in coaching will help you let go of what’s holding you back so you can live a full and free life.

Grace Yourself will help you:

Get crystal clear on what you want and why you want it.
Identify limiting beliefs keeping you stuck.
Create sustainable narratives that serve you and your goals.

This is a book for recovering sobriety after relapse, recovering perfectionists, and for anyone who desires to release controlling thoughts. Grace Yourself will help you realize that your worth is not dependent upon your actions or mistakes but, rather, your value and power is within you now to live the extraordinary life you want.

Industry Reviews

"Chris Janssen walks us through the complexities and confusion surrounding addiction and growth and recovery with grace and humility and patience and honesty. She also brings wisdom that has ancient roots and is research-informed. This is a compelling invitation to sobriety at its best and most joyful."

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