The Ultimate Guide to Preventing and Treating MMA Injuries

Featuring Advice from UFC Hall of Famers

By: Jonathan Gelber

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Paperback | 16 June 2016

At a Glance

Paperback
200 Pages

Dimensions(cm)
22.7 x 15.5 x 1.3

Paperback

RRP $39.99

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Essential advice for fans and fighters

MMA is one of the world’s fastest-growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter — not harder — and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams. From joint injuries to preventing infection, from muscle strains to the hot topic of head injuries and concussions, Dr. Gelber outlines all the need-to-know details.

Featuring advice from more than 40 UFC Hall of Famers and champions, as well as many of MMA’s top athletes and elite trainers, The Ultimate Guide to Preventing and Treating MMA Injuries is a must-have for anyone serious about today’s fight game.

Industry Reviews

“As a lifelong athlete and now MMA coach, I know it is absolutely necessary to understand every aspect of combat sports, including injury prevention. Dr. Gelber’s book is required reading for all combat athletes and coaches that want to reach their highest potential in the rugged world of competitive fighting.” — Greg Nelson, head coach of UFC champions Sean Sherk and Brock Lesnar

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