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Productivity Joy
Feel Energised and Be Effective in 5 Minutes a Day
By: Simi Rayat
Paperback | 25 September 2024 | Edition Number 1
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Paperback
RRP $32.95
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Start your day feeling energised, focused and ready to conquer your goals
What’s holding you back from being your most productive self? Do you often feel like you’re surviving, rather than thriving? If you’re overwhelmed, unfulfilled or burnt out, you need to discover Productivity Joy. Whether you’re a professional, an entrepreneur, a parent or a student, this step-by-step guide will show you how to embrace a life filled with purpose and passion.
In Productivity Joy, psychologist and leadership coach Simi Rayat shares her proven, science-backed 5Q formula — supported by practical solutions and real-world examples — to help you boost your productivity. Inside, you’ll learn how to assess your current emotions, to set goals based on your values and to prioritise in a way that honours your time. All it takes is just 5 minutes a day to create a joy-filled, productive life.
Productivity Joy will take you on a journey to:
- Overcome procrastination and stay focused
- Gain energy and foster gratitude
- Increase your effectiveness and feel purposeful
- Show up as the best version of yourself
- Craft your day for maximum impact
About the Author
Simi Rayat is a registered psychologist and executive coach with 20 years’ experience in business psychology consulting. She has helped hundreds of professionals globally with her innovative, practical and evidence-based techniques.
Industry Reviews
‘Simi touches the human soul and heart without judgement. Her 5Q approach is simple and practical and helps you design your day for impact and joy.’ — Elif Kaypak, VP Global Marketing, Coca-Cola Brand
‘A fantastic tool for any busy professional looking to optimise their experience of, and output from, their working life. I have found the simple and pragmatic framework invaluable in helping me to continue to become the professional, leader, and person I aspire to be.’ — Chris Jewel-Clark, Legal and General Plc
ISBN: 9781394282210
ISBN-10: 1394282214
Published: 25th September 2024
Format: Paperback
Language: English
Number of Pages: 272
Audience: General Adult
Publisher: John Wiley & Sons Australia
Country of Publication: GB
Edition Number: 1
Dimensions (cm): 22.0 x 16.0 x 1.2
Weight (kg): 0.37
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