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Quit for Life : How to stop smoking - simply, without stress, forever - Jamie Mushin

Quit for Life

How to stop smoking - simply, without stress, forever

By: Jamie Mushin

eBook | 3 January 2012

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Are you ready to quit?
Would you like to make your life happier, healthier and wealthier?  There is a way to stop smoking cigarettes that is simple, stress free and permanent.

Combining the latest research with simple and practical techniques, this groundbreaking book provides a new approach that will allow you to stop smoking once and for all.

Quit for Life will:

  • give you new insight into why so many people struggle to quit, and how you can avoid that struggle
  • explain the true nature of nicotine addiction, and how easy it can be to overcome
  • introduce you to Mindfulness – a quick, simple and highly effective technique for dealing with any cravings or other uncomfortable sensations that may arise once you stop smoking
  • allow you to quit smoking without gaining weight
  • help you to remain a happy, stress-free non-smoker for the rest of your life

So if you've has enough of being a smoker, now is the time for change.  Quit for Life will help you stop smoking – simply, without stress, forever.

Visit the website quitforlifethebook.com.au

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