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Raw Essence
165 Delicious Recipes For Raw Living
By: David Cote, Mathieu Gallant
Paperback | 8 March 2013
At a Glance
Paperback
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These outstanding recipes were originally created for Crudessence, the authors' restaurant and catering service, which is based on respect for living things and global well-being, which in turn promotes a healthy and responsible lifestyle. Rich in nutrients and enzymes, the recipes are recognized for their ability to revitalize and alkalinize the body.
The recipes are relaxed and flexible, making this an ideal cookbook for those who are just beginning to embrace the raw-food lifestyle. Because it also features an emphasis on attractive food presentation, experienced cooks will find it equally satisfying. Sections include:
- Living Raw Foods Worldwide
- Techniques and Utensils
- Basic Recipes
- Juices and Smoothies
- Soups
- Salads
- Pates
- Fermentation
- Dehydration
- Appetizers
- Main Dishes
- Desserts.
About the Author
David Cote is the co-founder and President of Crudessence, who is in charge of the restaurants. He is a chef, a teacher at the Living Foods Academy, and an inspirational speaker.
Mathieu Gallant is the co-founder of Crudessence and Director of the Living Foods Academy. He oversees the development of new creations and overall food direction.
Illustrations: 100 colour photographs
ISBN: 9780778804468
ISBN-10: 0778804461
Published: 8th March 2013
Format: Paperback
Language: English
Number of Pages: 224
Audience: General Adult
Publisher: Firefly Books
Country of Publication: CA
Dimensions (cm): 26.7 x 19.7 x 1.91
Weight (kg): 0.95
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