Reclaiming Balance

A Guide to Healing from Eating Disorders

By: Mark Singleton

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eBook | 15 March 2024

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"Reclaiming Balance: A Guide to Healing from Eating Disorders" is a compassionate and insightful resource for individuals seeking to overcome the challenges of eating disorders. It provides a holistic approach to recovery, blending practical strategies, psychological insights, and personal stories to guide readers through the journey of healing. Offering tools for developing a healthier relationship with food and self, this book is a supportive companion for anyone looking to reclaim balance and embrace a life of well-being and self-acceptance.