
Relaxation
A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy
By: Jessica Thompson
eBook | 25 September 2019 | Edition Number 1
At a Glance
114 Pages
eBook
RRP $7.69
$6.99
or 4 interest-free payments of $1.75 with
Instant Digital Delivery to your Kobo Reader App
Relax Your Body Using The Secrets of Essential Oils And Massage Therapy...
?? 2 Books In 1 - Aromatherapy & Massage Therapy ??
**Aromatherapy**
Do you have minor or possibly major health issues that are always plaguing you and that you’re looking for a cure for?
Have you heard of “Essential Oils” and possibly even tried some of them to help you live a healthier life?
The truth is, if you know which essential oils to use and how to use them, they can improve your life more than you ever thought possible.
You can virtually eliminate many ailments and pains using nothing more than Essential Oils.
In this Book, you are going to learn which oils are the best for improving life quality, which oils you may not want to use, which oil does what, and also learn which may be best for your unique use and application.
Some of the topics that'll be covered:
- How To Eliminate Pains & Aches That Have Been Plaguing You For Years
- How Essential Oils Can Provide Cures To Everyday Pains & Ailments That Are Bothering You
- How To Increase Your Energy Quickly And Easily
- The Truth About Essential Oils And What You Need To Lookout For When You Use Them
- And More...
**Massage Therapy**
Have you always wondered about massage therapy or maybe even had your doctor recommend it at some point?
Would you like to know the true healing properties that can be gained from using massage in your life?
Chances are, you’ve probably been held back by worry and just plain not knowing all the details about massage...
If you want to get rid of pain, have a more active lifestyle and finally start movingly like you used to, this Book is something you must have...
Some of the topics that'll be covered:
- How To Get Rid Of Muscle Aches & Pains Through The Use Of These Simple Massage Procedures
- How To Get Back All Of The Mobility That You Used To Enjoy And Reclaim Your Life Once And For All
- How To Use The Thousand Year Old Secrets Of Muscle Relief And How They Can Eliminate Your Pain
- And More...
Don’t wait another moment to enjoy from this information – Get your copy of Relaxation right away!
on
**Aromatherapy**
CHAPTER 1: HISTORY AND TRADITION
CHAPTER 2: AROMATHERAPY & ESSENTIAL OILS DECODED
ABSOLUTE OILS
BLENDED OILS
CARRIER OIL
EXTRACTION
5% OR 10% OILS
FRAGRANCE & PERFUME OILS
HYDROSOLS
NEAT
ORGANIC OILS
CHAPTER 3: ESSENTIAL OILS BUYING GUIDE
TOP 10 LISTS
CHOOSING ESSENTIAL OILS
LABELING
STRAIGHT-FORWARD LABELING:
DUBIOUS LABELING:
SHOPPING
CHAPTER 4: WAYS TO USE ESSENTIAL OILS
INHALATION METHODS
TOPICAL APPLICATION
DILUTING
BLENDING
CHAPTER 5: GENERAL SAFETY PRECAUTIONS
CHAPTER 6: TWELVE ESSENTIAL OIL RELAXANTS
CHAPTER 7: THE BASIC ESSENTIAL OILS
CHAPTER 8: HOME SPA AND BEAUTY BOOSTS
CHAPTER 9: YOUR PERSONAL APOTHECARY
CONCLUSION
**Massage Therapy**
INTRODUCTION
1 THE HISTORY OF MASSAGE
2 PURPOSE AND BENEFITS OF MASSAGE THERAPY
3 EDUCATION AND TRAINING
4 BASIC TYPES: EASTERN VERSUS WESTERN; TRADITIONAL VERSUS MODERN ECLECTIC
5 COMMON TYPES OF MASSAGE THERAPY
6 OTHER TYPES OF MASSAGE THERAPY: EASTERN
7 OTHER TYPES OF MASSAGE THERAPY: WESTERN
8 TERMINOLOGY
CONCLUSION
ISBN: 9781951404680
ISBN-10: 1951404688
Published: 25th September 2019
Format: ePUB
Language: English
Number of Pages: 114
Audience: General Adult
Publisher: Guy Saloniki
Edition Number: 1
























