Russ Harris
"Stop trying to control how you feel, and instead take control of what you do."
Russ Harris, author of the international best-selling self-help book ‘The Happiness Trap’, is an world-renowned trainer of Acceptance & Commitment Therapy (ACT). Russ’s background is in medicine. As a GP he became increasingly interested in the psychological aspects of health and wellbeing, and increasingly disenchanted with writing prescriptions. Ultimately this interest led to a total career change. He now works in two different, yet complementary roles – as a therapist and as a coach.
Since 2005, Russ has run over 600 two-day workshops and provided ACT training for over 35,000 health professionals, including therapists, coaches, counsellors, doctors, and psychologists.
Popular Books By Russ Harris
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All Russ Harris Books
RRP $29.99
$27.90
RRP $34.99
$31.75
RRP $34.99
$31.75
RRP $34.99
$31.75