Sao Tome

Introduction PART ONE GENERAL INFORMATION Chapter 1 Background Information Geography and climate, History, Politics and society, People, Education, Women, Economy, Religion, Culture, Natural history and conservation Chapter 2 Practical Information When to visit, Highlights and itineraries, Tour operators, Red tape, Embassies and consulates, Getting there and away, Health, Crime and security, What to take, Money, Getting around, Accommodation, Eating and drinking, Public holidays and opening hours, Shopping and services 80, Activities, Arts and entertainment, Photography, Media and communications, Language courses, Business, Buying property, Tourism, Giving something back PART TWO SAO TOME Chapter 3 Sao Tome: the Capital Highlights, Background information, Getting there and away, Getting around, Tourist information, Local travel agencies, Local conservation agencies, Where to stay, Where to eat, Entertainment and nightlife, Shopping, Practicalities, What to see, Cultural/research institutions, One-day walking tour Chapter 4 The North and the Northwest Highlights, Background information, Getting around, Northern beaches, Guadalupe town, From Guadalupe to Neves, Neves, From Neves to the end of the road Chapter 5 The Interior Highlights, Background information, Getting around, Madre de Deus, Trindade, From Trindade to Bombaim, Towards Bom Sucesso/Monte Cafe/Nova Moca Chapter 6 The East and South Highlights, Background information, Getting around, From Sao Tome to Sao Joao dos Angolares, Sao Joao dos Angolares, From Sao Joao dos Angolares to Porto Alegre, Porto Alegre, Ilheu das Rolas (Rolas Island), The Southwest PART THREE PRINCIPE Chapter 7 Principe Highlights, Background information, Culture, Getting there, Getting around, Santo Antonio: the capital, Exploring Principe, Activities, Bom Bom Island resort Appendix 1 Wildlife Glossary Appendix 2 Language Appendix 3 Further Information Index