Results for author 'Michael A. Tompkins'

The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

The Insomnia Workbook for Teens

Skills to Help You Stop Stressing and Start Sleeping Better

The Relaxation and Stress Reduction Workbook for Teens

CBT Skills to Help You Deal with Worry and Anxiety

Anxiety Relief for Kids

On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

Essential Components of Cognitive-behavior Therapy for Depression

Clinician's Guide to Severe Hoarding

A Harm Reduction Approach

Cognitive Behavior Therapy for OCD in Youth

A Step-by-Step Guide

Clinician's Guide to Severe Hoarding

A Harm Reduction Approach

Working With Emotion in Psychodynamic, Cognitive Behavior, and Emotion-Focused Psychotherapy

Stress Less

A Teen's Guide to a Calm Chill Life

Stress Less

A Teen's Guide to a Calm Chill Life

My Anxious Mind

A Teen's Guide to Managing Anxiety and Panic

The Anxiety and Depression Workbook [16pt Large Print Edition]

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

The Cognitive Behavioral Therapy Workbook

Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

The Anxiety and Depression Workbook for Teens

Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

The Cognitive Behavioral Therapy Workbook

Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (16pt Large Print Format)