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Self Love

Name: Self Love
Brand: Imadulation
Price: 14.99 AUD
Availability: OnlineOnly

Managing Eating Behavior...Heal the Inner Child

Author: Ellen Chernoff Simon

Narrated by: Ellen Chernoff Simon

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At a Glance

Format
Digital Audiobook

Duration
00:37.47

Published: 1st January 2003

Digital Audiobook

$14.99

Instant Digital Delivery to your Booktopia Reader App

Self Love is one of six in the "Food For Thought" collection, but can also be purchased separately here by clicking on "Add to cart" above.

This guided imagery program for improving self-esteem allows you the opportunity to communicate with different aspects of your self that may be causing self destructive behavior subconsciously, and aids in overcoming bad habits.

The intention of this program is to increase self esteem and self acceptance. Positive messages to enhance self esteem and self love are included throughout this guided meditation program, as you are guided to use your imagination to meet the inner guide or higher self, the inner teen, and the inner child.

By acknowledging these aspects of your self, accepting them, and bringing them together in harmony, you can then experience self acceptance and self love.

Imadulation® Guided Imagery audio production.