Shadow Work

A practical guide to embracing your shadow side, tackling shame and transforming pain into power

By: Pat Divilly

Write A Review

Paperback | 27 February 2025

At a Glance

Paperback
304 Pages

Dimensions(cm)
15.2 x 23.4 x 2.6

Paperback

$45.75

or 4 interest-free payments of $11.44 with

Ships in 15 to 25 business days

Unlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the 'shadow' - the place in our psyche where we bury difficult emotions (like anger, shame and grief), which are often rooted in childhood experiences and packed with the potential for self-transformation.

Pat shows us how, far from being something to fear or fix, facing these suppressed emotions can be a powerful step towards personal growth and self-awareness. With a gentle and accessible approach, Pat coaches us to understand of the parts of ourselves that we often reject and, in doing so, helps us to unlock our hidden power.

This breakthrough, practical guide will change the way you look at yourself - and your potential - forever.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.