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Slim Strides : Harnessing Walking, Fasting, and Autophagy - Haniff

Slim Strides

Harnessing Walking, Fasting, and Autophagy

By: Haniff

eBook | 29 December 2023

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This book is a vibrant exploration into the realms of natural weight management, holistic well-being, and cellular rejuvenation. It embarks on a transformative journey, guiding readers through the power of walking, the surprising benefits of fasting, and the intricate marvels of cellular cleanup through autophagy.

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