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Soar Above
How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Paperback | 23 May 2016
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Paperback
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Based on research in psychology, Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.
About the Author
Steven Stosny, PhD, has treated more than 6,000 people through Compassion-Power, the organization he founded and has directed for more than 21 years. He is the author of Living & Loving after Betrayal, Love without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One, and, with Pat Love, How to Improve Your Marriage Without Talking about It. His textbook, Treating Attachment Abuse: A Compassionate Approach, set a new standard for understanding and treating family abuse and was a Behavioral Science Book Selection.
Industry Reviews
ISBN: 9780757319082
ISBN-10: 0757319084
Published: 23rd May 2016
Format: Paperback
Language: English
Number of Pages: 240
Audience: General Adult
Publisher: Health Communications
Country of Publication: US
Dimensions (cm): 21.59 x 14.61 x 1.27
Weight (kg): 0.23
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