Solemate

In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.

Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life.

About the Author

Lauren Mackler is a renowned coach, teacher, speaker, and writer. In 2001, she founded Lauren Mackler & Associates (LMA), a coaching firm that helps clients induce and sustain transformative changes in themselves, their personal lives, at work, and in their relationships. She is the fellow author of Speaking of Success with Jack Canfield, Stephen Covey, and Ken Blanchard. As a keynote speaker, teacher, and professional trainer, Lauren has designed and presented programs to Fortune 500 companies, professional associations, universities, and educational conferences.