Southern Keto and Beyond

By: Natasha Newton

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Paperback | 9 March 2021

At a Glance

Paperback
304 Pages

Dimensions(cm)
25.2 x 20.4 x 1.9

Paperback

RRP $62.99

$50.90

19%OFF

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Natasha "Tasha" Newton, bestselling author of Southern Keto, once again lends her distinctive Southern flair to the ketogenic lifestyle Southern Keto and Beyond.

Tasha brings to your dinner table the sought-after Southern-style recipes she is known for—but wait, there's more She goes above and beyond to includes recipes that feature the time-honored all-American and international flavors everyone has come to love—all low-carb and high-fat.

With more than 125 easy-to-follow recipes, Southern Keto and Beyond features delectable family-friendly cuisine that will satisfy every taste bud. Tasha includes everything from Southern comfort foods to slow cooker chicken tacos to zucchini Parmesan and, of course, a wide range of delectable desserts.

With this amazing array of flavor combinations, your low-carb, ketogenic lifestyle will never taste better. Southern Keto and Beyond also features meal plans, shopping lists, sample menus, cooking tips, and much more.

About the Author

Natasha "Tasha" Newton is the voice behind ketoislife.com. Through her Instagram blog, social media channels and website Tasha brings an approachable model to the ketogenic lifestyle. She offers not only mouth-watering recipes but inspirational narratives and a strong passion for helping others discover a path to better health.

Tasha began her ketogenic journey in 2014 to lose weight and battle her food and sugar addictions. Aside from losing and maintaining weight loss, Tasha then discovered a pleasant side effect of the ketogenic lifestyle - a new lease on life! Having suffered with chronic inflammation from Crohn's disease, she found a substantial decrease in inflammation, marked increase in her energy levels and a harmony with true health. Being a native to the south, Tasha offers a distinct flair to her keto recipes and delivers those sought-after flavors of down-home southern cooking.

Tasha is the bestselling author of Southern Keto, released in 2018.

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