Spiralizer! Cookbook

By: Atkinson Catherine

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Hardcover | 31 October 2015

At a Glance

Hardcover
208 Pages

Dimensions(cm)
28.5 x 23 x 2.5

Hardcover

RRP $38.95

$36.75

or 4 interest-free payments of $9.19 with

Ships in 10 to 15 business days

The spiralizer is the newest tool in healthy eating –

creating tasty low-carb, low-calorie noodles, ribbons and

‘rice’ from everyday fruits and vegetables, all with the

feel-full factor of real pasta. There’s never been an easier

way to eat your five a day, and more. If you are trying to

diet, the spiralizer will be a revelation – a standard

portion of spaghetti bolognese contains around 270

calories, compared to just 50 calories for a massive

bowlful of courgetti! The many tempting recipes include

soups, salads, all kinds of pasta, rosti, risotto, ‘pizza’,

curries, stir-fries, frittata, tempura, tarts and even

desserts, cakes, breads, crackers and muffins.

• The most comprehensive and practical book on the

newest kitchen appliance, with a guide to the different

kinds of equipment and their usage and assembly, all the

techniques for spiralizing vegetables and fruits, and a

fantastic collection of new recipes to try.

• 450 gorgeous photographs by Nicki Dowey show the step-by-

step method and the inspirational finished dishes.

• How to spiralize courgettes, squash, beet, cucumber,

mooli, chayote, cabbage, swede, turnip, kohlrabi, carrot,

sweet potato, broccoli, plantain, apples, pears and more.

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