Sprout & Co Saladology : Fresh Ideas for Delicious Salads - Theo Kirwan

Sprout & Co Saladology

Fresh Ideas for Delicious Salads

By: Theo Kirwan

Hardcover | 4 June 2024 | Edition Number 1

At a Glance

Hardcover


RRP $49.99

$45.75

or 4 interest-free payments of $11.44 with

 or 

Aims to ship in 10 to 15 business days

When will this arrive by?
Enter delivery postcode to estimate

'Ottolenghi-style food... as good as it gets. Very tasty food that just happens to be healthy.' Irish Times

'Love, love, love the freshness and creativity on these pages. Thrilled to learn that the idea for Sprout and Co. and consequently this inspiring book, was born during a eureka moment when Jack first tasted a freshly picked, super-ripe tomato from the gardens at Ballymaloe Cookery School.' Darina Allen, Ballymaloe Cookery School

Jack and Theo Kirwan, co-founders of acclaimed Dublin-based restaurants, Sprout, are devoted to showing just how full flavoured a salad can be. Their first cookbook, Saladology, includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious.

Recipes include:
  • Ratatouille con tomate
  • Gochujang bowl
  • Roast chicken winter panzanella
  • Harissa sweet potato & herb-split yogurt
  • Olive oil-braised fennel with chorizo & halloumi honey
  • Scallops with salsa roja & burnt corn


About the Author

Theo Kirwan and his brother Jack are the co-founders of Sprout & Co. With 6 restaurants in and around Dublin, Sprout is the leading brand in Ireland for local, seasonal and flavourful food. In 2019 the brothers started their own organic farm in Co. Kildare, cutting their supply chain from farm to restaurant to just 24 hours. Theo, a former actor and graduate of the Ballymaloe cookery school, has led Sprout & Co's online presence with his recipe videos, gaining a loyal following of 170k people who get just as excited about food as he does.

More in Salads & Vegetables

Salad for Days : Breezy ways with veg, all year round - Alice Zaslavsky
East : 120 Vegan and Vegetarian Recipes from Bangalore to Beijing - Meera Sodha
Dinner : 120 Vegan and vegetarian recipes - Meera Sodha

RRP $55.00

$39.90

27%
OFF
More Salad : Two Raw Sisters - Margo Flanagan

RRP $45.00

$40.75

Epic Salads : For Every Mood, Craving and Occasion - Jessica Prescott
Six Seasons : A New Way with Vegetables - Joshua McFadden

RRP $70.00

$47.35

32%
OFF
Community : Salad Recipes from Arthur Street Kitchen - Hetty Lui McKinnon
River Cottage Veg Every Day! - Hugh Fearnley-Whittingstall

RRP $45.00

$37.25

17%
OFF
Salad Freak : Recipes to Feed a Healthy Obsession - Jess Damuck

RRP $49.99

$38.75

22%
OFF
The Salad Book - Belinda Jeffery

RRP $39.99

$35.35

12%
OFF
More Daily Veg : No fuss or frills, just great vegetarian food - Joe Woodhouse
The Little Book of Avocado : The ultimate superfood - Orange Hippo!
Salad Meals : Salads to Feed Body, Soul & Friends - Emily Ezekiel

RRP $45.00

$37.25

17%
OFF
Come Hungry : Salads, Meals, and Sweets for People Who Live to Eat - Melissa Ben-Ishay