Standing on My Brother's Shoulders

Making Peace with Grief and Suicide

By: Tara J Lal

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Paperback | 1 September 2020

At a Glance

Paperback
282 Pages

Edition Type
New edition

Dimensions(cm)
2.3 x 13.1 x 19.5

Paperback

RRP $24.99

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A suicide loss survivor tells her story.

Tara Lal’s childhood was battered by her father’s mental illness and by her mother’s death when she was thirteen. Caught up in grief and despair, she developed a deep, caring bond with her charismatic and kind older brother Adam, though he struggled silently with growing anxiety and depression. Four years after their mother’s death, Adam committed suicide.

Grief and insecurity threatened to engulf Tara, but eventually she found, through a dialogue with the words her brother left behind in his diaries, her reason to live.

The book includes an Afterword on the possibilities for recovery and growth following a tragedy, written by Miriam Akhtar, author of Positive Psychology for Overcoming Depression.

About the Author

Tara J Lal was born in London and now lives in Sydney, Australia. A firefighter and Mental Health First Aid Instructor, she is trained in suicide prevention and researches suicide and mental health in firefighters, as well as speaking on behalf of leading charities to raise awareness of suicide and mental illness.

Industry Reviews

"Insightful, moving and informative"

"With honesty, compassion, humour and intelligence, Tara Lal has written a deeply affecting memoir. Her courageous book tracks the nature and processes of destruction, but more than this, the crucial reconstructions that can follow."

"The wonderful part of this story has been the opportunity to learn from the book and learn from the author - an extraordinary person who continues to share her love for life."

'This is, without question, the most beautifully written, sensitive, balanced account of grieving that I have ever read. This book is going to be an absolute "must read".'

'I highly recommend this book to anyone who has themselves experienced suicidal ideation or mental ill health as well as to anyone who loves someone who has experienced these.'

'What a beautifully written book. Touching and sensitive and a piece that I am sure will help in a difficult time.'

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