Start Where Others Stop
9 Strategies for Optimising Your Mind
By: Zack George
Paperback | 27 April 2021 | Edition Number 1
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Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man.
Set goals. Overcome challenges. Achieve Anything
Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.
Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.
With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.
About the Author
Zack George (AKA 'Silverback') is one of the world's top Crossfit athletes, a fitness influencer and officially the UK's Fittest Man 2020. He has over 170k followers and Start Where Others Stop is his first book.
Set goals. Overcome challenges. Achieve Anything
Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.
Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.
With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.
About the Author
Zack George (AKA 'Silverback') is one of the world's top Crossfit athletes, a fitness influencer and officially the UK's Fittest Man 2020. He has over 170k followers and Start Where Others Stop is his first book.
Industry Reviews
Zack is the epitome of someone taking control of their life, chasing their dreams, achieving things others only think about ... Read this book. Improve your life.Zack George is a true inspiration. His evolution from humble beginnings to being crowned the UK's fittest man reminds us that virtually any obstacle can be overcome through a mix of humility, passion, persistence and a supportive community
ISBN: 9781841885049
ISBN-10: 1841885045
Published: 27th April 2021
Format: Paperback
Language: English
Number of Pages: 304
Audience: General Adult
Publisher: Orion
Country of Publication: GB
Edition Number: 1
Dimensions (cm): 1.9 x 16.2 x 23.5
Weight (kg): 0.32
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You Can Find This Book In
Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeFamily & HealthFitness & DietExercise & Workout BooksPopular Medicine & HealthMen's HealthBargainsNon-Fiction BargainsDiet, Wellness, Health, Fitness Book Bargains
This product is categorised by
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionFamily & HealthFitness & DietExercise & Workout Books
- Non-FictionFamily & HealthPopular Medicine & HealthMen's Health
- BargainsNon-Fiction BargainsDiet, Wellness, Health, Fitness Book Bargains
- BargainsNon-Fiction BargainsBusiness, Finance & Self Help
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