Staying Well and Safe at University : Build Resilience and Make the Most of Your Student Experience - Dr Dominique Thompson

Staying Well and Safe at University

Build Resilience and Make the Most of Your Student Experience

By: Dr Dominique Thompson

Paperback | 6 August 2024

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You've been in school for most of your life; now, you’re beginning further education - and you may not feel fully prepared for all that your new life brings!

Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:

  • Roommate and relationship conflicts 
  • Self-esteem and confidence crises 
  • Stress, depression and mental health challenges 
  • Living far from home and feelings of loneliness 
  • Maintaining good physical health 
  • Academic pressure and study skills

Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university – but thrive.

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